I've added a few reps this week, 17/18. We'll be working a little bit on my grip since that's what went first. Overall felt pretty strong. Should have 22-25 in the next two weeks or so.
WOD
5-4-3-2-1
TGUs
Snatches
Clean and Jerks
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7 comments:
Nice work Pam. Great to see women working heavier. Like the short Hair. After the Miami competition, I plan to resume some 24kg snatching.
CI
Thanks Cate, just trying to catch up to you.
Nice pam!
Those red bells are really slippery for me. The paint is real slick.
Try the black bells with more ridges. But then again, you probably tried them all and know which is best for you.
Wow!!! Pam!!!
Excellent job!!!
Congratulations!!!
Sam and Yoana, thank you!
Sam the red bells aren't too slick when it isn't humid, but you're right when it's humid they can be a little tough to handle.
Yoana, I hope all is going well for you.
Pamela,
just saw the video of you snatching the 24kg. That is seriously unreal!
Nice job! Impressive to say the least!
Franz
Very impressive! I'm feeling all motivated now - thanks. :-)
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