TGUs in Large Groups

Kettlebell Athletics Kettlebell Training Workshops and Seminars.

It can get tricky at times but the easiest and most effective way to teach the Turkish Get Up in such large groups is without using the kettlebell, often called the Naked Get Up.

WOD
50 Snatches

10 Swings

40 Snatches

20 Swings

30 Snatches

30 Swings

20 Snatches

40 Swings

10 Snatches

50 Swings

These are total reps not per arm.