Two Hands Anyhow

The Two Hands Anyhow can be performed with a variety of tools and in several different ways. Here it is showed with a barbell and a kettlebell. We often do the windmill variation of the Two Hands Anyhow.

WOD

10-9-8-7-6-5-4-3-2-1 Left/Right

Snatches

1 minute Rest

10-9-8-7-6-5-4-3-2-1 Left/Right

Cleans

1 minute Rest

10-9-8-7-6-5-4-3-2-1 Left/Right

Jerks