Thursday, September 20, 2007

Kettlebell Training Nazis ?



Sorry about the photo quality, not sure how to enhance these or make them larger. If you look close there's kettlebells by their feet. From my understanding, these photos are of Nazi troops during WW2 kettlebell training. There's another photo of them throwing their kettlebells into the air.
Today's WOD:
Grind Day:
1,2,3,4,5,1,2,3,4,5,1,2,3,4,5 of
Double Kettlebell Overhead Presses alternated with Pull-ups.
Post your weights in comments.



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