Monday, July 28, 2008

More Training with the 115lb Kettlebell

Again we have Mike Davis DPT from Kettlebell Athletics Virgina performing a Pistol and a Pull-up with a 115lb kettlebell. Mike makes it look all to easy.

I'm proud to say that I was the first person to introduce Mike to kettlebell training. I believe that intproduction was made with a 16kg kettlebell.

Needless to say, Mike has made just a lil' bit of progress.

Click Here to Check Out Our Kettlebell Training Blueprint !


Frank said...

Absolutely fantastic work!!!

Jason said...

That guy's a freak of nature! He'll crush the beast challenge for sure! Very Impressive!

Kettlebell Athletics said...

Mike is one of, if not the stromgest guy I know.

Makes me sad... I feel so weak.


Tahnsk for your workouts !

Jordan Vezina said...

I watched Mike tame the Beast at the UCLA RKC. A very impressive individual. Not just by his show of strength, but by his superb instructional abilities.

Dyno said...

Thanks for workout log .I expect more videos like these.