Monday, October 22, 2007

Kettlebell Training for Combat Sports Part 2

This video is of Vadim Kolganov - Master of Sport in Sambo. Vadim appears to pick his drills from a large library of kettlebell training exercises, he then applies those drills to meet his sports specific needs. Notice he doesn't mimic and actual sport skills, he simply works to build that attributes that are needed for his chosen combat sport.

If you'd like to learn more about Kettlebell Training for Combat Sports Click Here !

1 comment:

Billy said...

I live in Glasgow (Scotland) where Vadim is based and was lucky enough to find him when I was just beginning my kettlebell training. He's an incredible athlete & instructor. As well as kettlebells I've also been fortunate enough to train some Sambo & MMA with him.

In addition to Master of Sports in Sambo, Vadim is a National Level Coach with the British Kettlebell Lifting Federation and a full time Osteopath.

http://dynamosambo.co.uk/

http://www.bebo.com/DynamoSambo