Kettlebell Training Work Shop in Philadelphia

Although the Kettlebell Athletics Team is based out of Philadelphia, we very rarely conduct our Stage 1 Kettlebell Training Work Shops in Philadelphia. We usually travel to different metro areas such as New York City and Chicago along with numerous hot spots in California.

We teach two variations of the Turkish Get-up during our Stage 1 Kettlebell Training Workshop, both based off of the Lunge.

We save our other, more advanced varitions until our Stage 2 Kettlebell Training Workshops based off of the Overhead Squat. Most people we encounter have very under-developed Overhead Squats and to give them the Turkish Get-ups based on that base skill is just overkill.

Here's a short clip from one of our NYC Workshops. Thanks to the NYC Kettlebell Athletics Teammates and to everyone that attended, all 55 of you.