Partner Kettlebell Swings

Sometimes it's more fun to train with a partner. Not only this but when training tools are limited it is crucial to train with a partner. Partner Kettlebell Swings are not only fun but can be used to develop trust between training partners. The workout can be as simple as Partner Kettlebell Swings for time, or as complex as one person performing 1-10 reps of a movement between swings. Be careful when adding movements to the Partner Kettlebell Swing to let your partner know when you'll be releasing the kettlebell for them to catch.

WOD

Set a timer for 5 minutes. Complete one Turkish Get Up per side alternating sides for the 5 minute marker. Rest 2 minutes and reset the timer.