Friday, May 16, 2008

Kettlebell Training for BJJ and Judo

My good friend, Jason Struck RKC from River City Physical Culture put together a great video on how and why kettlebell training can help enhance your performance in Brasilian Jiu-Jitsu and Judo.



Click Here: For more information regarding Kettlebell Training for Combat Athletes.

5 comments:

Jason Struck, CSCS RKC said...

that there's Klint Radwani of 'slammed by a russian in Brooklyn' fame doing the KBs with me!

Kettlebell Athletics said...

Is that video on youtube ? I think I know which one you're talking about.

I was recently slammed by some Russians for 60 minutes straight the other night. Took me 3 days to recover.

Jason Struck, CSCS RKC said...

it's the one with Justin Garcia and Oleg's teams in a BJJ vs Sambo event in Brooklyn.

Klint's opponent was disqualified early in the match due to the 'slam'.

That was how they won, if I am not mistaken. By one point...

Jason Struck, CSCS RKC said...

hey-

I am discovering all the places around town you've put this video.

thank you

Kettlebell Athletics said...

My pleasure brother. Keep up the great work,