My good friend, Jason Struck RKC from River City Physical Culture put together a great video on how and why kettlebell training can help enhance your performance in Brasilian Jiu-Jitsu and Judo.
Click Here: For more information regarding Kettlebell Training for Combat Athletes.
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5 comments:
that there's Klint Radwani of 'slammed by a russian in Brooklyn' fame doing the KBs with me!
Is that video on youtube ? I think I know which one you're talking about.
I was recently slammed by some Russians for 60 minutes straight the other night. Took me 3 days to recover.
it's the one with Justin Garcia and Oleg's teams in a BJJ vs Sambo event in Brooklyn.
Klint's opponent was disqualified early in the match due to the 'slam'.
That was how they won, if I am not mistaken. By one point...
hey-
I am discovering all the places around town you've put this video.
thank you
My pleasure brother. Keep up the great work,
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