Wednesday, April 16, 2008

Pamela MacElree- 36kg Kettlebell Turkish Get-Up

So Pamela tries to play likes she's not competitive but she is for sure. All it took was for Dr. Mark Cheng to post a video of one of his female clients, Nikki Shlosser doing a Kettlebell Turkish Get-Up with a 32kg kettlebell to motivate Pam.

Here's Pamela's 36kg Kettlebell Turkish Get-Up:





P.S. In a few days I'll post the video of Pamela's 40kg Turkish Get-Up.

9 comments:

Erica said...

Pam, you are seriously so inspiring. I loved watching you do this today!

G1ZM0 said...

Awesome! I have to quit slacking and get serious about my TGU's.

Jason Struck , RKC said...

Pam presses way more than me.

GAFF Treinamento Funcional & Kettlebell Brasil said...

Pam, Doesn´t count if you only do it on one side!!!! LOL!

You go GIRL!

Beijos e Abraços.

Xande

Pamela MacElree said...

Oi Xande!! I know I thought about that. Ha ha!

Erica, I guarantee you follow in the footsteps soon enough, you're already snatching the 16kg!!

Frank said...

Pamela, that is phenomenal!
Are you coming down with Jason for the seminar he's doing at our gym, CrossFit Gulf Coast, in September?

Pamela MacElree said...

Hey Frank,

Hopefully, we'll have to see a little closer to the date.

Thanks!!

laurel said...

Way to go Pam!!!

You make me proud.

laurel

Helga said...
This post has been removed by the author.