Friday, May 16, 2008

Kettlebell Training for BJJ and Judo

My good friend, Jason Struck RKC from River City Physical Culture put together a great video on how and why kettlebell training can help enhance your performance in Brasilian Jiu-Jitsu and Judo.



Click Here: For more information regarding Kettlebell Training for Combat Athletes.
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5 comments:

  1. Jason Struck, CSCS RKCMay 17, 2008 at 4:00 AM

    that there's Klint Radwani of 'slammed by a russian in Brooklyn' fame doing the KBs with me!

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  2. Kettlebell AthleticsMay 17, 2008 at 8:00 AM

    Is that video on youtube ? I think I know which one you're talking about.

    I was recently slammed by some Russians for 60 minutes straight the other night. Took me 3 days to recover.

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  3. Jason Struck, CSCS RKCMay 17, 2008 at 11:22 AM

    it's the one with Justin Garcia and Oleg's teams in a BJJ vs Sambo event in Brooklyn.

    Klint's opponent was disqualified early in the match due to the 'slam'.

    That was how they won, if I am not mistaken. By one point...

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  4. Jason Struck, CSCS RKCMay 19, 2008 at 2:55 PM

    hey-

    I am discovering all the places around town you've put this video.

    thank you

    ReplyDelete
  5. Kettlebell AthleticsMay 19, 2008 at 2:56 PM

    My pleasure brother. Keep up the great work,

    ReplyDelete