Monday, October 20, 2008
We Have Moved!
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Please Visit Us at Our New Kettlebell Athletics Blog. Go Here: http://www.kettlebellathleticsblog.com /
7 comments:
Friday, September 26, 2008
Kettlebells are like...
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Kettlebells are a tricky tool. They've been classified as a fad, but have been in exsistance since 1904. They've been classified as...
5 comments:
Thursday, August 14, 2008
A Week of Workouts in Review
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Here are three workouts from this week. All very challenging in their own right. Workout One Seated Presses 5 x 5 L/R Single Leg Deadlift 3...
5 comments:
Monday, July 28, 2008
More Training with the 115lb Kettlebell
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Again we have Mike Davis DPT from Kettlebell Athletics Virgina performing a Pistol and a Pull-up with a 115lb kettlebell. Mike makes it look...
5 comments:
Friday, July 25, 2008
Mike Davis DPT: Overhead Presses a 115lb Kettlebell
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Mike Davis DPT preparing for his RKC cert and the Beast Challenge in August.
2 comments:
Thursday, July 24, 2008
Hard Chargers from Marine Corps Base Quantico
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Some Hard Chargers from Marine Corps Base Quantico give our Kettlebell Swing/ Burpee Challenge a go. I sincerely want to thank everyone that...
Tuesday, July 22, 2008
We have the Best Clients !
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Not only are our clients in incredible shape with some sweet kettlebell skills. They're just as obsessed with kettlebell training as we ...
4 comments:
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