Wednesday, April 16, 2008

Pamela MacElree- 36kg Kettlebell Turkish Get-Up

So Pamela tries to play likes she's not competitive but she is for sure. All it took was for Dr. Mark Cheng to post a video of one of his female clients, Nikki Shlosser doing a Kettlebell Turkish Get-Up with a 32kg kettlebell to motivate Pam.

Here's Pamela's 36kg Kettlebell Turkish Get-Up:





P.S. In a few days I'll post the video of Pamela's 40kg Turkish Get-Up.
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9 comments:

  1. EricaApril 16, 2008 at 7:16 PM

    Pam, you are seriously so inspiring. I loved watching you do this today!

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  2. P.T.April 17, 2008 at 12:35 PM

    Awesome! I have to quit slacking and get serious about my TGU's.

    ReplyDelete
  3. Jason Struck, CSCS RKCApril 17, 2008 at 1:04 PM

    Pam presses way more than me.

    ReplyDelete
  4. GAFF Treinamento Funcional & Kettlebell BrasilApril 17, 2008 at 1:52 PM

    Pam, Doesn´t count if you only do it on one side!!!! LOL!

    You go GIRL!

    Beijos e Abraços.

    Xande

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  5. Pamela MacElreeApril 17, 2008 at 7:27 PM

    Oi Xande!! I know I thought about that. Ha ha!

    Erica, I guarantee you follow in the footsteps soon enough, you're already snatching the 16kg!!

    ReplyDelete
  6. UnknownApril 22, 2008 at 12:32 PM

    Pamela, that is phenomenal!
    Are you coming down with Jason for the seminar he's doing at our gym, CrossFit Gulf Coast, in September?

    ReplyDelete
  7. Pamela MacElreeApril 23, 2008 at 2:22 PM

    Hey Frank,

    Hopefully, we'll have to see a little closer to the date.

    Thanks!!

    ReplyDelete
  8. Laurel BlackburnMay 25, 2008 at 6:17 AM

    Way to go Pam!!!

    You make me proud.

    laurel

    ReplyDelete
  9. UnknownMay 28, 2009 at 9:25 AM

    This comment has been removed by the author.

    ReplyDelete